Where will my massage or bodywork session take place?
Must I be completely undressed?
Will the practitioner be present when I disrobe?
Will I be covered during the session?
What parts of my body will be massaged?
What will the massage or bodywork feel like?
What are the benefits of massage and bodywork?
Are there any medical conditions that would make massage or bodywork inadvisable?

Where will my massage or bodywork session take place?
Your massage or bodywork session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort.

Must I be completely undressed?

You will be engaged in movement throughout the session, so you are asked to wear comfortable, accessible clothing such as lightweight shorts and a sports bra, or a swimsuit.  

Will the practitioner be present when I disrobe?
The practitioner will leave the room while you undress.

Will I be covered during the session?
You will be properly draped at all times to keep you warm and comfortable. 

What parts of my body will be massaged?
A typical full-body session will include work on your back, arms, legs, feet, hands, head, neck, and shoulders. 

What will the massage or bodywork feel like?

Structural Integration practitioners use a range of techniques to lengthen and reposition the fascia and the body. The amount of pressure used and techniques applied varies. A practitioner may use fingers or arms for slow, deep, stretching movements, or constant applied pressure. You may also be asked to move as pressure is applied or to stand and move during a session.

What are the benefits of massage and bodywork?
Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being. 

Are there any medical conditions that would make massage or bodywork inadvisable?
Yes. That's why it's imperative that, before you begin your session, the practitioner asks general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor's care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Depending on the condition, approval from your doctor may be required.